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Module 2: BREATH & PREVENTION OF PROBLEMS RELATED TO POOR BREATHING

  1. THE 8 FACTORS THAT DETERMINE THE ABSORPTION OF OXYGEN IN THE BODY
     

  2. HOW IS OXYGEN DEFICIENCY LINKED TO THE PHENOMENON OF OVERWEIGHT?
     

  3. HOW TO PRESERVE OUR LUNGS FROM   POLLUTION?
     

  4. WHERE DOES THE DESIRE TO EAT SWEET COME FROM, WHERE IS ITS DANGER AND ITS IMPORTANCE, HOW TO OPTIMIZE?
     

  5. THE KEY FACTORS OF THE VASCULAR SYSTEM: HOW TO PREVENT AGING  ?
     

  6. PRACTICAL EXERCISES TO IMPROVE JOINT MOBILITY
     

  7. PRACTICAL EXERCISES FOR DIAPHRAGM DEVELOPMENT
     

  8. PRACTICAL EXERCISES FOR DIGESTION IMPROVEMENT
     

  9. PRACTICAL EXERCISES FOR THE DEVELOPMENT OF THE CARDIOVASCULAR SYSTEM
     

  10. BREATHING EXERCISES TO CALM THE MIND AND BODY


    * 3h SESSION + BREAK AND Q&A, ALSO DIVIDED INTO 2 X 1h30

Here are some examples of the animations used during this 3 hour conference

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how to save our cells from asphyxiation? 

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exercises to develop the respiratory system

why we are attracted by sweets? 

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prevent cardiovascular diseases

YouTube channel for practice at home

only scientific tests as the only source

  • Youtube
  • Amazone
  • Instagram
  • LinkedIn Social Icône
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