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Module 5: AGING & REGENERATION

  1. KNOWN AND APPROVED TECHNIQUES THAT INCREASE LIFE EXPECTANCY 
     

  2. THE ACTIONS (KNOWN & VERIFIED) WHICH REDUCE THE QUALITY OF LIFE AND THE EXPECTANCY
     

  3. PREVENT CELLULAR AGING:
    - HOW TO START THE "RECYCLING" PROCESS IN OUR CELLS?
    - THE PRINCIPLES OF THE PREVENTION OF COGNITIVE PROBLEMS 
     

  4. THE WAYS OF CELLULAR REGENERATION:
    - THE BEHAVIORAL PATHWAY: 5 PRACTICES THAT STOP CELL DEATH
    -THE PHYSIOLOGICAL PATH: HOW OFTEN TO PRACTICE PHYSICAL ACTIVITY TO LIVE LONGER?
    - THE PHARMACOLOGICAL ROUTE : HOW TO FIX DNA REPLICATION ERRORS ACCUMULATED DURING LIFE?
     

  5. HOW DIFFERENT TYPES OF PLEASURE CAN REINFORCE, OR WEAKEN OUR IMMUNE SYSTEM? 
     

  6. GERIATRIC PROTECTORS VERSUS HORMESE, OR WHY "WHAT DOES NOT KILL US MAKE US STRONGER" ? 
     

  7. NATURAL SOLUTIONS WITH ANTI-TUMOR, CARDIOVASCULAR PROTECTIVE AND ANTI-AGING EFFECTS
     

  8. HOW TO PROTECT YOURSELF FROM FREE RADICALS 
     

  9. PREVENTION OF PHOTOAGEING OF THE SKIN 

Here are some examples of the animations used during this 3 hour conference

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relevant studies  on the subject of aging

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when, how & how much we need to move ? 

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 natural solutions based on science

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concrete and effective solutions

how to keep a good 'cognitive activity?

how to rejuvenate our cells? 

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