top of page

Module 3: GET TO KNOW YOURSELF BETTER 
(based on traditional Indian medicine: Ayurveda)

  1. OUR PSYCHO-PHYSIOLOGICAL PORTRAIT: WHY ARE WE SO DIFFERENT? 
     

  2. TYPE PEOPLE"WIND": QUALITIES, STRONG AND WEAKNESS ASPECTS, PRACTICAL TIPS FOR HEALTH
     

  3. TYPE PEOPLE"FIRE": QUALITIES, STRONG AND WEAKNESS ASPECTS, PRACTICAL TIPS FOR HEALTH
     

  4. TYPE PEOPLE"EARTH": QUALITIES, STRONG AND WEAKNESS ASPECTS, PRACTICAL TIPS FOR HEALTH
     

  5. WHEN MODERN MEDICINE CONFIRMS ANCIENT POSTULATES ... 
     

  6. CONCRETE ADVICE IN PERSONALIZED PRACTICE OF YOGA / OR SPORT, ACCORDING TO YOUR PROFILE 
     

  7. HOW BY BETTER UNDERSTANDING OURSELF WE BECOME MORE TOLERANT TO OTHERS AND MORE EFFICIENT? 
     

  8. WHAT TYPE OF PHYSICAL ACTIVITY IS BEST FOR YOU AND WILL BE MOST USEFUL? 
     

  9. DIETARY ADVICE (EXPLAINED) FOR EACH PROFILE ACCORDING TO THE PRINCIPLES OF AYURVEDA 
     

  10. WHY YOUR PHYSICAL ACTIVITY MUST BE ADAPTED TO YOUR PSYCHO-PHYSIOLOGICAL PROFILE?  


    * 3h SESSION + BREAK AND Q&A, ALSO DIVIDED INTO 2 X 1h30

Here are some examples of the animations used during this 3 hour conference

M3.1.png
M3.3.png

define les current problematic of each profile

learn the diverse sides of your profile

M3.2.png

understand the origins of our differences 

M3.4.png
M3.6.png
M3.5.png

physical activity adapted to each profile 

food supplements for everyone

the advices are based only on clinical research

  • Youtube
  • Amazone
  • Instagram
  • LinkedIn Social Icône
bottom of page